Friday, September 21, 2012
the cure for anxiety.
I have had a lot of anxiety the past couple of days and it all feels like it's coming to the surface tonight... house is a disaster, really feeling overwhelmed at work, still recovering from not feeling well the past few days, not liking that I'm behind in my runs... and then I see this goofy face and I finally feel at peace for the first time today and realize that I'll get to all of it, eventually.
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That is so cute! I can see why that made you feel better!! It took me about 15 years to learn this but I've found that the best cure for my anxiety is to clean the house, do the laundry, and get groceries. For some strange reason, when everything around the house is in place, I feel much calmer. It's really odd because I don't consider myself to be that domestic. And for the record--my house is usually in a state of chaos--I just know when I feel like i'm reaching my breaking point it's time to clean!
ReplyDeleteJan: That is so funny because I absolutely agree that for some reason when then kitchen is clean, all the clutter is picked up and our fridge is full I someone feel more calm! Now if only someone would do all of those things for me :)...
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